“Join us as we embark on a remarkable journey through time, exploring the birth and evolution of 10th Planet Jiu Jitsu in our thrilling documentary, ’10th Planet Jiu Jitsu – 20 Years in Orbit.’ In this captivating film, we delve into the rich history of this groundbreaking martial art style, uncovering its origins and tracing its path of innovation over the past two decades.

Through exclusive interviews with esteemed black belts (Erik “compella” Cruz, Lila Cruz, Conor Heun, Phil Schwartz, Joe Rogan, Brandon McCaghren, Ben Saunders, Eddie Bravo, and more), we gain unique insights into the growth and impact of 10th Planet Jiu Jitsu. Hear from legendary practitioners who have shaped the art, as they share their personal experiences and reflections on the remarkable transformations they’ve witnessed.

Discover the pivotal moments that defined 10th Planet Jiu Jitsu’s journey, including the epic clash between Royler Gracie and Eddie Bravo, a battle that forever changed the landscape of no-gi jiu-jitsu. Witness the evolution of techniques, strategies, and the overall approach to this dynamic martial art, as it continues to revolutionize the world of grappling.

With stunning visuals and captivating storytelling, ’10th Planet Jiu Jitsu – 20 Years in Orbit’ offers an unprecedented glimpse into the global phenomenon that is 10th Planet Jiu Jitsu. Join us as we celebrate this momentous anniversary, paying homage to the visionaries and pioneers who propelled this art form to new heights.

Don’t miss this must-watch documentary that will leave you inspired and in awe of the remarkable journey of 10th Planet Jiu Jitsu. Subscribe now and be part of the celebration!”

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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I had a chance to sit with John Danaher here at the UFC Performance Institute and I wanted to get his thoughts on the Fight Pass Invitational tomorrow night (June 29 at 6pm on @UFCFightPass)

Stacked card that has the potential to be one of the best Jiu Jitsu cards ever put together.

I’ll be doing content and analysis for the next few days and I’ll try to get some more interviews with the fighters so you guys can hear their predictions and insights.

Working for the UFC is so cool 😎

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Welcome to the highly anticipated finale of our “Top 10 Most Dangerous Moves in BJJ” series. Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they unveil the most dangerous move in Brazilian Jiu-Jitsu: The Twister.

In this thrilling episode, we delve into the mechanics and potential risks associated with The Twister, a highly advanced and unorthodox submission that can leave opponents in excruciating pain, and potentially much, much worse. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries (such as paralysis) that can occur when executing The Twister with precision.

Discover the intricate details of control, leverage, and precise technique required to apply The Twister effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.

This marks the culmination of our journey through the world of dangerous moves in BJJ. Please remember that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they delve into the dangerous territory of the Inside Heel Hook.

In this episode, we explore the mechanics and potential risks associated with the Inside Heel Hook, a submission that targets the opponent’s knee with precision and force. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from an Inside Heel Hook executed with expertise.

Gain valuable insights into the control, leverage, and technique required to execute the Inside Heel Hook effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both the practitioner and their training partners.

Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

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