Slick Deep Half Counter that I originally saw from @billthegrillcooper on his Deep Half Guard Killer set. I’m using a different grip here. We call this the Pretzel Grip ? It’s a great way to create the Marcelotine style attack without the flexibility sometimes required through the shoulder. Hope you guys enjoy this. Thanks to @consciouskeelan for the ? and @kiaya.j for being a good training partner.

Brandon and Lindsey Mccaghren of 10th Planet Jiu Jitsu in Decatur, Alabama.

Instagram:
@brandonmc.ninja
https://www.instagram.com/brandonmc.ninja/
@lindseymccaghren
https://www.instagram.com/lindseymccaghren

Brandon Mccaghren rolling with one of his students after class at 10th Planet Jiu Jitsu Decatur.

I’m very happy to have Tommy representing 10th Planet Jiu Jitsu Decatur.

http://www.10thPlanetDecatur.com

I always love being a part of Warrior Week.

Our role is pretty simple: make them suffer. Take them out of their element. Make them panic. Push them to their physical limits.

They come to us for 3 hours each day for a week and that’s what we do.

They’ve got a lot of other activities going on during the week, as well; none of that is under our supervision.

It’s amazing to see what a powerful tool Brazilian Jiu Jitsu can be for improving your outlook, your relationships, your health, and your overall life.

If you are ever interested in trying a free class at 10th Planet Jiu Jitsu Decatur (don’t worry; you get to try the beginner class, unlike these guys), just shoot us a message at brandon@brandonmc.ninja

Or visit us at http://www.10thPlanetDecatur.com

UFC Heavyweight Walt “The Big Ticket” Harris prepares for his matchup against Sergey Spovak at UFC Fight Night 151.

Footage taken from portions of Walt’s training at Spartan MMA in Birmingham, AL. His head Coach is Chris Conolley, alongside 10th Planet Jiu Jitsu Coach Brandon Mccaghren (Instagram @brandonmc.ninja) https://www.instagram.com/brandonmc.ninja

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

10th Planet Jiu Jitsu newest Brown Belt, Fabiana Jorge.

Fabi is an absolute beast. I’m proud to have her represent my philosophies and beliefs of Jiu Jitsu.

Submission League – May 4, 2019 – $29

Register at http://www.SubmissionLeague.org

Source:
https://www.spreaker.com/user/bmac/win-or-learn-jiu-jitsu-deception-friday-

Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense?

Original Podcast Link w/ Brandon:https://youtu.be/raYvbMBDNK4
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

*not an instructional video. For the full instructional content, please visit www.brandonmc.ninja

This is part 1 of my new vlog. I’m really excited to be putting this content out there for you guys. I’ve got so many cool things going on and I’m surrounded by so many amazing people. I hope you enjoy this look inside.

Big thanks to Conscious Keelan, Irish Keet and Kiya for all of the amazing work they do. This is all possible because of them.

Source:
https://www.spreaker.com/user/bmac/preparation-by-casey-halstead-friday-rec

Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.

Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Join our incredible wrestling program led by Kurt Hamilton, former state champ and collegiate wrestler.

Coach Kurt Hamilton is part of the Decatur Police force as well as an active competitor in Brazilian Jiu Jitsu.

For more information, please visit us at http://www.10thPlanetDecatur.com

Source:
https://www.spreaker.com/user/bmac/10th-planet-gospel-friday-recap

Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:
https://www.spreaker.com/user/bmac/dillashaw-failed-a-drug-test

Dillashaw failed a drug test?
This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh