This is a simple and efficient game that you can add to your Half Guard and Dog Fight. If you are already a Lockdown player, digging into these techniques and strategies will really add a new dimension to your game. I highly recommend giving a try for a few weeks in training.
I originally saw this from Nathan Orchard several years back. I’m not sure that he does it this way, but I have a ton of success like this. Feel free to ask questions in the comments. I’m here to help!

bmac

P.S. – I made my Triangle Course COMPLETELY FREE. No strings attached. Just click this link to grab it: https://bmac.mykajabi.com/pl/121367

When attacking the Vaporizer submission,

It’s important to not get too greedy with the finish.

You have to put your knee safety as your priority before committing to the finish.

Bmac has some tips here to ensure you don’t blow out your knee while attacking this sub!

–
Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Keets Deets 🇮🇪
(@keithkavanagh on instagram)

“This one idea will level up your entire BJJ game.

It will help add efficiency to every move you already know when you apply this idea.

It applies to takedowns, passing, guard play and everything I can think of in BJJ.

Bmac demonstrates the idea with an arm lock but the idea is valuable to way more than just that.

–

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Irish Keet gives us some deets to help clean up your Rear Naked Choke technique.
–
Keets Deets 🇮🇪
“1 – 3 – 2
Instead of
1 – 2 – 3
–
This is something I picked up from Bmac (@brandonmc.ninja) about a year ago and at the same time, @lachlangiles had posted something similar on his @Absolute MMA St Kilda – Melbourne channel about using the fist behind the head to stop the opponent from moving their back independently.

Last weekend I used it in my match against a local Black Belt and by using that order, the “3” at the end stripped his hands as he tried to fight my choking hand.

Only difference in my match being I finished it on the opposite side to the side I’m explaining in the first part of the video but the “1-3-2” still applies.

Cheers lads!”
– Irish Keet (@keithkavanagh on IG)
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Rubber Guard is a staple of the 10th Planet system.

Nekiaya (@Kiaya.J on Instagram) put together this compilation of rolling footage showing Bmac using Rubber Guard in different ways to set up some disgusting moves.

Brandon Mccaghren has a Rubber Guard instructional available on BJJ Fanatics that you should check out if you’re interested in diving deeper into the Rubber Guard. Have a look here:

Rubber Guard: The Meathook by Brandon McCaghren

–

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Rubber Guard can be intimidating, especially for those of us with less flexibility. But if you can do a good butterfly stretch, you can play pretty much any position in the Rubber Guard pretty safely. It’s really all about angles, winning the inside space, and dexterity over flexibility. Just like everything else in Jiu Jitsu!

As with all things, it’s not gonna work for you in the beginning. But as you build hours and mat time, you’ll be able to find these plays from the Rubber Guard.

If you’d like to see my full tutorial on the Rubber Guard, specifically The Meathook, it’s available here through BJJ Fanatics:
Rubber Guard: The Meathook by Brandon McCaghren
___

Keets Deets 🇮🇪

“Rubber Guard is a staple of the 10th Planet Jiu Jitsu System.

It’s used to control posture and create angles to find submissions like armlocks and triangle chokes.

One horrible route you can go with the rubber guard is the gogoplata or gogo clinch paths which requires clearing the head. This is something bmac specializes in.

It can be a horrible move to make if you make it about flexibility but if you make it about finding angles even the less flexible guys can do it.”

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
Head Instructor Brandon Mccaghren
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Some days, you’re on the mats thinking about taking over the world and other typical things when it hits you.

You haven’t been truly evil enough today.

You hit that wrist lock earlier, that was evil.

Right?

If you’re like me you suck at the North South Choke. That’s actually really common. So when you get there in the future, you can try one of these 2 options from North South when the choke ins’t working for you.

The first is a simple Punch Choke variation to the traditional north south choke. It’s very important to pay attention to the body positioning and the weight distribution on this one.

The second option is absolutely the most brutal move I know. It’s a spine ripper. Full blow neck crank. 100% catch wrestling style goodness, but with an extra touch of bmac evil. The Dragon Sleeper with the Body Triangle. aka The Executioner aka The Epstecutioner aka The Johnny Buck Death Machine. lol

I’ve never seen anyone else do it with the Body Triangle before so I’m anxious to get your feedback on this one!

Use this move carefully and if you’re Johnny Buck you can just stand up with it like he tries to do with every other submission.

We recommend not doing that though because you should never believe anything ever told to you by Johnny Buck.
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Our boy Irish Keet has his first big match up on American soul today, as he took on DJ Wright, the tough Black Belt under Samuel Puccio.

The matchup took place under the IBJJF rule set at the 2020 Alabama State Championship.

Keith Kavanagh (10th Planet Brown Belt) vs DJ Wright (BJJ Black Belt) – Jiu Jitsu Superfight in Birmingham Alabama March 7, 2020

We haven’t done a 1 minute Jiu Jitsu hack in awhile but while looking through some old content, we found this gem from the Butterfly Guard that includes the good stuff you expect from 1 Minute Jiu Jitsu Hacks along with some T-Rex like activity from Lindsey Mccaghren.

In another life, Lmac would have made a great dinosaur.

I have a series on The Butterfly Guard that is over 2 hours long and is LOADED with this kind of stuff, plus a full drilling plan for an entire month to help make sure the material sticks. If you wanna see it, check it out here: https://bmac.mykajabi.com/offers/mnUDWDhy
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Last year, Eddie Bravo came to visit Decatur, Alabama and this excellent meme was one of the many great memories we have from the Truck seminar.
Crotch Rippers give Sean nightmares now.
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Keets Deets!
(@keithkavanagh on IG)

“Deep Half Guard is a great option especially when facing a heavier opponent.

For the guy on bottom, Deep Half will help make the top guy not seem so heavy because we’re only carrying the weight of one leg rather than his entire body.

It can be used to sweep, set up leg attacks and in this case, create back exposure for back takes or some front headlock attacks depending on how the opponent reacts.

Here, Bmac feels Lmacs weight tipping towards her hands and uses that to come out the back door to get a look at the back.

From here, we have a good look at back takes or else front headlock game if our opponent turns into us and we lose the back exposure.”

– Irish Keet
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Keets Deets! 🇮🇪
“Summer 2019, young Irish Taco (Nate) traveled across the world from Ireland to visit me (Keith, his coach) & the rest of the amazing people at Decatur, Alabama.
Leading up to his trip, I had considered giving him his blue belt but I wanted to see how he did in Decatur before I made my decision.
Long story shorter, he proved he was capable and indeed deserved that blue belt but that doesn’t mean he gets to leave Alabama with his soul. Bmac used to live on Coke Zero & Souls, he has since kicked the Coke Zero habit but he still cannot survive without claiming the souls of fresh blue belts (or any belt to be honest).
I must say, I do enjoy the beating from Bmac & the sense of “I shouldn’t have done that” that comes with those beatings but it brought me great joy to see my student taking the beating that was usually reserved for me. Here’s a video of the last time Taco got to roll with Bmac.

Poor/Lucky guy.
Perspective.”
– Keith Kavanagh (Irish Keet)

The Swim Move to Armlock – 10th Planet Jiu Jitsu with your kind, loving friendly neighborhood bmac

get my FREE COURSE (yes, free) here: www.nogihelper.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Rickson Gracie and Mike Tyson exchange some heated words on the Fury vs Wilder 2 Fight Companion.

Ok I confess: this was really Eli Knight and myself (Brandon Mccaghren). I know that’s hard to believe because of the accuracy of the impressions, but that really is me.

Enjoy. 😂

And check Eli Knight here: http://www.youtube.com/eliknight173 He’s one of the best Jiu Jitsu YouTubers out there right now.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com