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This is the process we used to mat the training area here at 10th Planet Jiu Jitsu Decatur. If you’re looking to make your own mats, I can tell you that we were really happy with them for about 4 years before they started showing the first signs of wear. That’s when we decided to add the old mats over the top.

Feel free to hit me up with questions

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The Truck is one of the staples of the 10th Planet Jiu Jitsu system, and the Calf Crush is the easiest submission from the position. Here, I give you 3 variations of the Calf Crush guaranteed to make your opponent scream and slap you instead of tap you lol

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The Ham Sandwich is something I use to set up EASY sweeps & submissions ESPECIALLY when someone reaches for my head (Making their own legs light) to attack Guillotines and Anaconda chokes.

If you are already investing in the leg lock game, you’re gonna find that this is an easy addition to your game. The submission itself serves as a calf slicer, or even more accurately, a hamstring slicer. You will definitely get the submission sometimes, but you’ll most often find utility for the Ham Sandwich as a sweep.

Remember to keep your body in good position at all times and don’t force the movement! You’re gonna be doing some unusual movements with body weight on you, so learning to make this happen with efficiency is gonna be crucial to your long term success with it.

For more easy to follow Brazilian Jiu Jitsu instruction like this, you should check out my site.

As a 10th Planet Black Belt, I’ve got tons of material that’s a little off the beaten path and super fun to work into your no gi training.

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In Mixed Martial Arts if you are put in this position the fight is close to being over if not over already.

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These details will help you close the space and make your opponent tap or nap.

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One of the minds behind the camera work & editing on this channel, Conscious Keelan also happens to be a competent wrestler for BJJ. Check out these details on how we can use the High Crotch in Jiu Jitsu WITHOUT getting choked.
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