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2017-12-20 13:37:58

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2017-12-20 12:34:29

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2017-12-20 11:31:26

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2017-12-20 10:26:15

If you were teaching these techniques to your class. How would you explain them? Lol ➖➖➖➖➖➖➖➖➖➖➖➖
Brought to you by @rolljunkie | Use promo MCDOJO15 to get 15% off any purchase

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2017-12-19 15:46:21

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2017-12-19 14:42:36

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2017-12-19 13:45:33

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2017-12-19 12:37:43

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2017-12-19 11:35:09

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2017-12-19 10:35:40

You’ve got to be ready to defend yourself on every day of the year, including Christmas. Here’s how to dominate at the inevitable family showdown when everyone’s wearing ugly Christmas sweaters.

Grab my checklist of BJJ positions and techniques for free at at http://www.grapplearts.com/book. Yes, most of those techniques will also work in sweaters 😉

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2017-12-18 19:04:04

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2017-12-18 15:41:37