TOE HOLDS

Check the latest video drop on the Because Jitsu YouTube channel to learn about Toe Holds

Both how the work and a few easy ways to catch them

Link in Bio

Like, Share, Subscribe if you enjoy what you see ???

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What’s that in granola per acai bowl

Photo ?: @mikecalimbas

Iron chest training ➖➖➖➖➖➖➖➖➖➖➖➖
@diamondmma

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Same same

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@alanbelcherofficial out here with your motivation and the tools to get you & your business out of any funk and on the path to success

Follow or DM him to start kicking ass in work and life today ?

Boards do hit back!!
➖➖➖➖➖➖➖➖➖➖➖➖➖
@fightbackcbd

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Wanna put some money on it?

I’ve seen coaches get up and walk off at tournaments CLASSY! Porrraaa. .
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#jiujitsu #10thplanetphx #jiujitsuhumor #10p4l #subonly #EBI #MMA #10thpjiujitsulifestylelanetjj #memes #humor #jitsdicks #bjj # #nogi #leglocker #memesdaily #bjjmeme #bjjmemes #jiujitsumemes #gi #ufc #wrestling #martialarts #pride #gaymemes #porra #oss #tagafriend

John from Modern Barbarian sounds like a butthole ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
@diamondmma

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I hope my cape is regulation…

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Name this position ?

Cruise vs The Biebs ➖➖➖➖➖➖➖➖➖➖➖➖➖
By: @jmakimak ➖➖➖➖➖➖➖➖➖➖➖➖➖
@fightbackcbd

Deadly bee stinger!! ➖➖➖➖➖➖➖➖➖➖➖
@diamondmma

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Kyle could’ve been a contender…