Category: Drills

Butterfly Armbar Drill vs Sprawl – ZombieProofBJJ (NoGi)

March 14, 2018 by Gary Berger Leave a Comment

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Tags: How to do an armbar from butterfly guard, how to finish the arm bar, how to do an armbar, jiujitsu arm bars, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, armbar finishes

Spider Guard Solo Flow Drill With Belt

March 5, 2018 by Gary Berger Leave a Comment

Easy solo BJJ warm-up exercises to get the legs and hips moving using a belt. Use the tension from the belt and feet to move the kips in multiple planes. Feel for restrictions and tightness and gently move into the areas where you feel tight. Spend as much time as you feel is necessary with this technique.

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Keeping your opponent flat on his back

February 26, 2018 by Gary Berger Leave a Comment

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Ashi Garami Leg Switch Drill

February 4, 2018 by Gary Berger Leave a Comment

Brandon covers a drill on switching legs with Ashi Garami

A Killer Footlock Drill!

January 9, 2018 by Gary Berger Leave a Comment

I’ve said before that there are two types of people on Jiu-Jitsu mat. Those that like footlocks and those that hate them. And those that like them – practice them. A lot. And early. Here is a great drill for you guys which will firmly bring you into the ‘love them’ camp. Happy footlocking guys.

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THREE PERSON PIN ESCAPE WARM UP DRILL

January 8, 2018 by Gary Berger Leave a Comment

This is a fun, but tough, warm-up drill that you can use in your workouts. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Killer Guard Passing and Retention Drill!

January 8, 2018 by Gary Berger Leave a Comment

I’ve said many a time that one of the most underutilized and yet extremely important methods of becoming a better grappler is Drilling! It should be part of your training schedule. The best do massive amounts of drilling. They do this for a reason – it works! And what’s the one area we can all get better at? guard protection and guard passing…so, in this video I am going to cover a nice drill to work on with your training partner to improve this critical skill set. You are going to love this guys. It will massively transform your game. Give it a go, and let me know how you do…

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TWENTY EIGHTEEN with PROFESSOR GUI MENDES | artofjiujitsu.com

January 5, 2018 by Gary Berger Leave a Comment

2018s FIRST FUNDAMENTALS CLASS with PROFESSOR GUI MENDES
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MBJJTV Forme de corps combiné 7 : Controle latéral et passage / Side and Passing

January 3, 2018 by Gary Berger Leave a Comment

Pour bien démarrer l’année, 2 formes de corps et leur combinaison avec celle de la vidéo précédente, bonne année en JJB, bon entrainement, prochaine, comment les utilisées en drills à deux, Ossssssssssss….
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“MBJJTV Combined Body Shape 7: Side Control and Pass / Side and Passing”
To start the year, 2 body shapes and their combination with that of the previous video, happy new year in JJB, good training, next, how used in two drills, Ossssssssssss ….
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Guard maintenance – reverse De La Riva guard – basic concepts and basic inversion drill

December 29, 2017 by Gary Berger Leave a Comment

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Berimbolo – Mobility Drill

December 27, 2017 by Gary Berger Leave a Comment

Joao Paulo Ferreira teaches the very easy way for you to learn how to invert. While inverting is very common in Jiu Jitsu as a way to attack, sweep and take the back, not many instructors are able to break it down into a way that beginners can understand.

SIDE HOPPING DRILL

December 14, 2017 by Gary Berger Leave a Comment

Drills and mat games add structure and enjoyment to every workout. In this video, we show how to do the Side Hopping Drill to increase coordination and foot speed. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

TAKE THE BELT NEWAZA DRILL

December 10, 2017 by Gary Berger Leave a Comment

Mat games make training enjoyable and productive. Here is a good groundfighting drill by Coach Ken Brink. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

X Guard Drills, Sweep & Leg Locks

October 24, 2017 by Gary Berger Leave a Comment

This is a compilation of 2 minute speed drills that we did in class at BQuick JJ HQ

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