Jansen Gomes teaches us the this awesome choke with the lapel in this week’s Competition Tested Technique!

The GP Champion Janaina Lebre shows us this awesome sweep she did to help her win the first ever Women’s GP! Watch Janaina back in action, March 3, on @flograppling as she faces the very tough Nathalie Ribeiro.

Emily Fernandez getting the finish to win double gold at the Austin Winter Open.

Kaynan Duarte was simply unstoppable at the Euros this year.

When you’re up by 2 in the open class final and can’t let your opponent pass your guard. You do whatever it takes! João Gabriel Rocha couldn’t let Johnatha Alves get the 3 points. 😂😂😂

Check out this video of Andre Galvão teaching Kaynan the cross choke details leading up to the European Championship.
You can learn more techniques key details from these basic techniques at @atosbjjondemand

Mason fowler with the smooth knee bar finish to defeat Jansen Gomes in the open class division of the 2023 European Championship.

The Tainan Dalpra Back Take Masterclass is now live at AOJ+. Check out how Tainan breaks down his Gator roll guard pass to back take that he used in the European Championship final, in this weeks Competition Tested Technique! Make sure to order your back take masterclass at artofjiujitsu.com today.

Tainan Dalpra was extremely dominant at the 2023 Europeans. Check out the clip of his first match of the tournament.

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – FINAL

Check out the timing on this sweep. Perfect!

Berimbolo, back take and RNC finish for Dudu Granzotto in his first match of the day. Watch all matches live on @flograppling.

Some beautiful Jiu Jitsu from Cole Abate on his way to winning the 🥇.