Your entries into the crucifix position are limited only by your imagination.⠀
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This entry from bottom is highly effective and one of my favorites.⠀
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What are some of your guy’s favorite ways to get there?⠀
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Let me know in the comments 👇⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Over the many years of playing lapel guard, I’ve come across a trick or two to deal with them… ⠀
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Would you guys be down to see some more? 🤔⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

When your opponent manages to free their arm from the crucifix, you better believe they’re gonna tuck and turn FAST to try and come on top and reverse the position.⠀
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One of my favorite options from this situation is to submit them on their way out with an ezekiel choke.⠀
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Check it out.⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

#flashbackfriday to hitting the reverse omoplata I’ve been talking about in competition.⠀
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Don’t just talk about it, be about it. 🥇⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

The key to success with the reverse omoplata from the crucifix is the setup. ⠀
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Anyone who knows this move will tell you that if you don’t sit up properly, things are going to get real scrambly real quick.⠀
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Avoid the scramble and maintain control the whole time with this little trick.⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

The reverse omoplata is one of my favorite moves. In my opinion it’s just as cool as it is effective.⠀
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My obsession for this technique started when I saw it taught in a sambo from the standing position, like this. What do you guys think?⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
⠀
👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

If you are having trouble putting your opponent down when running the pipe, with a quick grip switch and altering directions, you can off-balance your opponent and force their hands to mat and open up a variety of options in terms of positional advancement.⠀
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👉To see more techniques showing how I like to incorporate wrestling into my jiu jitsu, check out my No Gi Giga Course on Jiu Jitsu X.⠀
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👆 Click the link in my bio and get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

I heard this guy replaced me on wno.

Today only, you can buy 1 course and get 1 FREE on JiuJitsuX.com⠀
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Add 2 courses to your cart and the cheaper one is free. Add 4 courses, boom, 2 are free. Everything is done automatically to get you to the content faster.⠀
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👉Go to JiuJitsuX.com to expand your jiu jitsu library now and save $$$. Today ONLY!

If you want to learn how to hit the McTwisty wristlock and submit someone with three submissions at the same time, (which I know you do) check out the most recent uploads Keenan Online course on Jiu Jitsu X.⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
⠀
👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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.⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

No matter how good your arm triangle is, at some point you’ll find an opponent with a super tough (or no) neck, and finishing just seems impossible.⠀
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The good news is that the arm triangle position offers such good control that even if you can’t finish, there are a lot of other great transitions available to you, like transitioning to a traditional triangle choke.⠀
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Check it out.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

The arm triangle is a submission that I see a lot of people struggle with.⠀
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Here’s one of the most common issues I see and how to fix it.⠀
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👉To see more no gi submissions, check out my No Gi Giga Course on Jiu Jitsu X.⠀
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👆 Click the link in my bio and get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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.⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Takedown Fusion @jflojudo @darrylch @jiu_jitsu_x

Running the pipe is a classic and highly effective way to put your opponent down on the ground and end up in a strong passing position.⠀
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Here’s how I like to perform this technique with the context that there are submissions available if you’re not careful about where you put your head and also that match continues once you hit the ground so it’s important to conserve energy.⠀
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👉To see more techniques showing how I like to incorporate wrestling into my jiu jitsu, check out my No Gi Giga Course on Jiu Jitsu X.⠀
⠀
👆 Click the link in my bio and get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbj