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Phil Daru is back to bring you some weekly Strength & conditioning tips to improve your Jiu Jitsu. This week Phil demonstrates an easy exercise that can improve your Kimura defense! Phil Daru is the S&C coach of American Top Team & works with some of the best athletes in the world such as Gezary Matuda, Frankie Edgar, Dustin Poirier & many others. Check back on next Saturday & see how Phil can help you improve your game!
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Heavyweight champion Daniel Cormier breaks down the main event matchup between Francis Ngannou and former heavyweight champion Cain Velasquez.
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Check out the faceoffs after media day on Friday ahead of Fight Night Phoenix.
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Ben Askren rips Dillon Danis and Conor McGregor,
Kron Gracie speaks to media ahead of UFC debut,
Ariel Helwani explains his excitement for Kron Gracie’s debut fight,
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Kevin Casey enters CJJ Fight Night bracket for injured Rustam Chsiev,
Aljamain Sterling looking to ‘choke out’ Jimmie Rivera,
Woman has foot amputated because she couldn’t train BJJ due to previous injury
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UFC stages its first event of 2019 in Las Vegas, featuring two highly anticipated world championship fights. Light heavyweight champion Jon Jones wastes no time getting back in the Octagon, as he takes on dangerous finisher and No.3-ranked contender Anthony Smith. Also, welterweight champion Tyron Woodley goes for his fifth consecutive title defense against surging No.2-ranked contender Kamaru Usman.
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The heavyweights headline Fight Night Phoenix on ESPN as former champion Cain Velasquez makes his return to the Octagon against former title challenger Francis Ngannou.
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have none other than the man Vagner Rocha demonstrating some back control details. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!
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Go behind the scenes at UFC 234: Adesanya vs Silva to get a first hand look at the thrill and agony of fight night. Watch the full episode on UFC FIGHT PASS.
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Catch up on all the action from the 2019 ADCC West Coast Trials. Featuring Nicky Ryan, Josh Hinger, John Combs, Nick Rodriguez and more!
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