Body Triangle "The Vagner Way" | Vagner Rocha | Technique Thursday | Powered by BJJ World Photos

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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have none other than the man Vagner Rocha demonstrating some back control details. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!

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