[videopress fo04Pz8A]
Check out this cool armbar setup from Worm Guard from Gary Berger – GFT Black Belt
The best part is the “One Leg Body Triangle Lock” using the gi and principles of the lapel guard.
[videopress fo04Pz8A]
Check out this cool armbar setup from Worm Guard from Gary Berger – GFT Black Belt
The best part is the “One Leg Body Triangle Lock” using the gi and principles of the lapel guard.