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The arm drag is one of the most useful tools in grappling, with applications in mma and self-defense. Understanding how and when to apply arm drags can make the difference in clinch fighting and takedowns. I’m this video, we look at the mechanics of arm drags and multiple applications.

Included in this video:
0:05 – Intro
0:50 – Arm Drag Connected Entry
1:55 – Arm Drag Intercepted Entry
2:23 – Initiating Arm Drag
2:54 – Arm Drag Drill
3:20 – Kouchi Gake from Arm Drag
4:35 – Double Leg from Arm Drag
5:40 – Inside Trip & Ankle Pick from Arm Drag
7:40 – Modified Deashi
8:40 – Front Headlock Snap Down
10:08 – Arm Drag to Rear Clinch
10:55 – Conclusion

Big thanks to Ed Stahl of @metrolinamartialarts for Uke Services and the location for this video and for being an awesome human.

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