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BJJ Technique: The Marcy Choke with Ricardo Franjinha

BJJ Technique: The Marcy Choke with Ricardo Franjinha

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Lightweight Tony Ferguson used this very choke to win his last fight against Mike Rio, on UFC 166. The winner of TUF 13 sharpens his ground skills at Paragon Jiu-Jitsu, in Ventura, California. His professor, black belt Ricardo “Franjinha” Miller, took the time to explain how the position came about and also show how it works. Take a close look and add this efficient submission technique to your game.

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