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A study on first instances of the Worm Guard (created by Keenan Cornelius) in elite level competition . Write up at http://wp.me/p3ToeE-eI.
Thank you Keenan for the great intro! To learn more about the Worm Guard and his other techniques, go to his website at http://keenancornelius.kajabi.com/
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
Music:
Paolo Michelini – Glittering (sunny after rain)
Destinazione Altrove – Perpetual Motion
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