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BJJ Scout: BJ Penn Guard Passing Study – Chair Sits

BJJ Scout: BJ Penn Guard Passing Study - Chair Sits

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A study on on BJ Penn’s use of Chair Sits to pass, a viable strategy for no-gi BJJ as well.

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Music:
Gfbeats – De Malade
Joakim Karud – Dreams

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