BJJ Q&A – How To “Fix Golfer’s Elbow” From BJJ #shorts

In this clip, I provide some ideas on how to deal with “Golfer’s Elbow” (inner elbow pain) usually caused or irritated by gripping.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my Elbow Rehab Course available now at https://www.grapplingrx.com/
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