Have you ever felt like you鈥檝e hit a plateau in your Jiu-Jitsu training? 馃
In this clip from 鈥嬧仩@AZBJJLeague Rolling through the Valley, I talk about how plateaus are a normal part of the journey. Often, people forget that as your training partners learn your patterns and best moves, it becomes harder to execute them. This process is crucial for your growth.
It鈥檚 important to learn what it takes to shut your own game down. For example, in a guard system, you need to know when it鈥檚 time to bail because the strategy isn鈥檛 working. Sometimes, you鈥檒l need to push yourself out of your comfort zone鈥攁nd that鈥檚 where the real progress happens. 馃挭
Remember, growth happens when you step out of your comfort zone and embrace the challenges that come with refining your game.
Gustavo Dantas
Www.Instagram.com/gustavodantasbjj
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