Site icon jitseasy

Big Toe Injury Rehab For BJJ (Part 3): End of Day 1 and Beginning of Day 2

Big Toe Injury Rehab For BJJ (Part 3): End of Day 1 and Beginning of Day 2

In this video I provide an update on progress with the big toe injury. I assess the toe for motion, pain, and swelling and provide some quick tips on progress with the injury.
Link for taping for swelling video: https://youtu.be/SklzdT_jdhA

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Music: https://www.bensound.com

2
0

Exit mobile version