Basic escape from the worst position there is. Simple and highly effective.
.
You might not escape to half guard like I did in the video, and you might get mounted or something else. But it sure beats this horrible position.
.
#bjj #backcontrol #backmount #rearmount #selfdefense #grappling #nogi #mma #ufc #wrestling #judo #jiujitsu #gi #escape #timurabjj