Back Trap to Butterfly Arm Bar

Back Side Control is great, but you can make it even better by trapping his near arm. This then puts you in a top crucifix, allowing to really punish this person with strikes. But, we can also catch a sneaky arm bar if he gets lost defending strikes. This is not the highest percentage move out there, but it works well enough, and it will setup other attacks I will cover later.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan