Attempting heel hooks but your opponent keeps slipping out? Guarantee a tap the next time you hit the mats with this quick fix.🦶
In the video above, Dean Lister, a true OG of heel hooks, shows you how to secure the foot and keep your opponent in place using body mechanics, not strength.
💰Get Dean’s Leglock course together with Josh Hinger’s Hingertine course for 50% OFF.
👉Follow the link in our bio to get started now and save $$$.
@deanlisterbjj @hingerbjj
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