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Atos Online Tech Teaser – Warm Up Drills – Prof. Andre Galvao

Atos Online Tech Teaser - Warm Up Drills - Prof. Andre Galvao


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At Atos, we like to keep it fresh. Different techniques every day, a ton of awesome instructors… and definitely not the same old, tired warm ups! We love our functional warm ups, designed to get you moving in a way that supports your jiu jitsu and keeps your mind sharp. Check out how in the video above!

Train Smarter. Study More.

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