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Atos Online Tech Teaser – Single and Double Leg Takedown – Fred Leavy

Atos Online Tech Teaser - Single and Double Leg Takedown - Fred Leavy


Having a couple solid takedowns will mean the difference between being a good jiu-jitsu competitor… and a great one! Check out this video of Atos black belt and wrestling coach Jerome “Coach Fred” Leavy showing an easy single leg and double leg finish from a double club set-up!

Train Smarter. Study More.

Watch the full instructional video at the Atos Online Academy!
https://atosbjjonline.com/training/single-leg-to-double-leg-takedown/

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ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

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