If you’ve ever been caught in a double under pass, you’ll know how strong it is! But it’s not unbeatable! Check out this video of Atos black belt Mike Carbullido showing two slick double under defenses – one when your opponent locks his/her hands and another when he/she grabs the lapel – straight to a nice triangle or arm bar from triangle guard!
Train Smarter. Study More.
Watch the full instructional video at the Atos Online Academy:
https://atosbjjonline.com/training/double-under-escape-to-triangle-choke/
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