Aside from punches, #headlocks are one of the most common behaviors in a fight. I’m very lucky to have friends like @al_macoy headlock me to get in a few reps in with my work clothes on over the years. Notice that the wall-pin headlock counter is the same mechanically as the first headlock counter. Moving with the gear on is more difficult, but important to periodically feel. Techniques are from the curriculum at @gracieuniversityhq.🥋🤙🏽 #police #graciesurvivaltactics #selfdefense #graciesurvivaltactics #jiujitsu #outreach #aloha #makesdifference #oahugrown #aiea #trainweeklyorfightweakly