Aside from punches, #headlocks are one of the most common behaviors in a fight. I’m very grateful to have friends like Webster who are willing to help me practice some defenses / counters to them with the gear on, which makes moving around more difficult. Day by day🙏🏽🥋🤙🏽 **Always safety check to remove live weapons and to make sure there isn’t anything sharp that will scratch the mats** #police #jiujitsu #graciesurvivaltactics #selfdefense #outreach #aloha #makeadifference #trainweeklyorfightweakly #aiea #oahugrown