Aside from punches, #headlocks are one of the most common behaviors displayed in a fight. I’m very lucky that Adam let me get in a few reps in with my work clothes on outside. Moving with the gear on is much more difficult but it’s good to know that it can still be done. Techniques are from the curriculum at @gracieuniversityhq. Free training each week for law enforcement in the King/Sno County area! Message me if you are interested. ???⚫️?⚫️???#bellevue #police #graciesurvivaltactics #selfdefense #jiujitsu #fitness #outreach #aloha #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom