Armbar from back control – fast version vs. tight version. #repost
Which one do you prefer?
.
#bjj #armbar #matrix #jiujitsu #grappling #nogi #mma #ufc #judo #backcontrol #backmount #rearmount #selfdefense #brazilianjiujitsu #fastvsslow
The Best Jiu-Jitsu Search Engine in the World