http://gallerr.com
Watch this video and learn from the one considered by many as the best fighter in the UFC history. In this seminar taught at Atos Jiu-Jitsu in San Diego, Anderson Silva, aka Spider, teaches how to measure the distance, counter the muay thai clinch and, if never works, how Brazilian Jiu-Jitsu can save the day.
Watch more videos at http://youtube.com/graciemag
https://youtu.be/N-VKFJ6lqUk
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