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Anaconda choke •••••••••••••••••••• This is one my favorite head and arm chokes.

Anaconda choke
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This is one my favorite head and arm chokes. This attack is traditionally taught with a gator or log roll, however I find that trying to roll is wasted energy and movement. This is also an opportunity for my opponent to defend/escape.
1️⃣Fall to the side opposite of the head and arm control.
2️⃣When on your side use your leg to knock down their arm. This takes away their defense and tightens up the choke.
3️⃣Hook their leg to keep them from moving away and to be able to engage your hips for a tighter finish.

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