If you would like to improve your guard passing, there are two things that will help you. The first is to play with resistance in the positions that you want to pass. And the second is to choose an opening gambit that can be used to funnel their responses into a pattern that you can start capitalizing on.
The idea of an opening gambit is also something that you can apply broadly to other aspects of the game that you want to improve at. So try on the bottom of the guard as well.
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