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An AWESOME Pendulum Sweep – Straight into a Reverse Triangle!

An AWESOME Pendulum Sweep - Straight into a Reverse Triangle!

My good friend, super BJJ athlete, and rising star Prof Mark Knudsen gives a quick demonstration of a brilliant technique…A pendulum sweep – straight into a Reverse Triangle. Check it out. I know you will love it. Try it on the mat and let me know how you go.

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