An ancient relic of American Jiu-jitsu, The Pancake Guard was invented by Jimmy Harbison and utilized heavily by @keenanonline Members for decades. This is the intro to a multi-faceted guard retention series that can be found in “recent uploads” on Keenan Online go sign up to get a tsunami of grappling knowledge force fed to you everyday at @keenanonline
@hyperfly @fighterschoice