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AJ Albert of Valhalla Jiu Jitsu on the Cow Catcher video release

AJ Albert of Valhalla Jiu Jitsu on the Cow Catcher video release

AJ Albert of Valhalla Jiu Jitsu.
AJ discusses his training history and his experience with the Cow Catcher.
His new DVD is available here

Cow Catch Em All DVD by AJ Albert

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