Advice to boxers & methods for conditioning

In this clip coach Firas Zahabi talks about conditioning for boxers and gives advice on different programs you can apply to your boxing routines and your MMA practice in general whether your’e a pro or amateur.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

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checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.