This is a huge detail about using frames when grappling. Like Brandon said in the video, pay attention to this detail and it will help your Jiu Jitsu immensely!
If you’d like more detail on this, Brandon has a free instructional on this exact subject at www.nogihelper.com
http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com
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