A common mistake you see people make when attempting a toe hold is allowing their partner’s leg to straighten and adding more rotation than is necessary.⠀
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If you’re struggling to maintain control and finish the toe hold without your partner spinning out, check out these tips:⠀
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Keep your partner’s leg bent with their knee in the crook of your hip⠀
Lock your legs around their hip and pinch your knees to maintain connection⠀
Rather than try to twist to finish, use your whole body to push your opponent’s foot to their butt, bending it rather than twisting it.⠀
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👉For all of my Performance Enhancing Details (PEDs) on this move, check out my ‘Recent Uploads’ section of Keenan Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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