Instant reactions are some of the most important aspects for you to win in Jiu-Jitsu. And they come only with many hours of training. Don’t miss your class today! It is @marcioandrejj’s lesson of the day. Keep rolling! ????????????
Velocidade e reações instantâneas são alguns dos principais aspectos para quem quer vencer no Jiu-Jitsu. E isso só vem com muitas horas de treino, por isso não falte hoje! É a lição do dia, do professor e campeão @marcioandrejj.
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