? Been working mount escapes and transition options. I try to emphasize my acronym EETK (Entrance Exit Transition Kill) how to enter or exit a position Transition in or out of a new position and how to find the kill between each one! Here’s a chain we worked tonight in advanced hope you guys enjoy it and get to drilling! Hip bump Upah➡️ Butterfly’s Double Unders➡️ sit back kick up➡️ standing pass➡️ Kesa Gatame➡️ Darce choke➡️ Marce Option ☠️☠️☠️ @abirchakmma
Please use the code “JITSEASY” for all your DVD & Digital Download orders at BJJ Fanatics to get 10% off (and help my channel out)! Thanks for the support ?
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2018-08-31 14:32:50
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