VISIT https://FFAcoach.com TO WATCH NEW MMA & BJJ technique VIDEOS EVERY DAY!
There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Marcelo Garcia), or you can sprint and run them over. Each of these finishes requires a different key attribute: timing, power, speed, and hustle.
I like the sprinting double leg because it is always there for you. You just need to hustle. So if you are missing a step with the other finishes, then just take a few more steps and go into a sprint. 🙂
Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan
Leave a Reply
You must be logged in to post a comment.