Springing wraparound || Hane Makikomi – Judo throw

https://www.youtube.com/watch?v=ybo68yF5jCg

Hane Makikomi is a hip sweep with a springing leg motion (hane goshi), while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA