Technique of the Week – Arm Bar from Turtle Position

Check out this quick yet effective arm bar you can hit when your opponent turtles.

To see Cobrinha explain the details for this submission, go to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
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www.cobrinhabjj.com
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www.cobrinhaonline.com
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