Inside Heel Hook: Setup and Safety (Lachlan Giles)

If you like my teaching style please check out my half guard seminar
https://www.youtube.com/watch?v=N9oI0oHiqm4&t=25s

Lachlan earned his BJJ black belt in July 2012. In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. He is a two-time ADCC qualifier and reached the semi-finals of EBI 5. Outside of BJJ, Lachlan works as a physiotherapist, and holds a PhD from La Trobe University.

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