I see a lot of people try to escape the reverse de la worm guard by pulling their foot out of the wormhole.⠀
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While their hearts are in the right place, I commonly see the mistake of bending and turning the knee, which usually will end up with you getting swept and potentially even ankle trapped.⠀
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Avoid this by turning your toes towards your opponent while keeping your leg straight so you can free your foot and tactically extricate yourself from the situation.⠀
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You’re welcome⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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