The tripod or hook sweep is a #jiujitsu technique that can also be applicable in #selfdefense situations. Although the vest and belt greatly reduce torso flexion and rotation, that sweep is still possible in uniform. I’m very fortunate to have friends and coworkers who help me verify that in training. 🙏🏽🥋🚔🤙🏽 #police #fitness #trainweeklyorfightweakly #aiea #oahugrown