How To Escape A Heavy Side Control | Jiu-Jitsu Escapes

Side control is the most oppressive and miserable position to be stuck under. There are as many ways to escape as there are variations of side control, but the question I am asked more than any other by people is how to get out of a heavy pressure side control. In this video I show a couple of the most effective strategies to get you unstuck from that smashy bottom position.

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