When it comes to guard passing, there are two that go together like peanut butter & jelly…⠀
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The Knee Cut & Longstep.⠀
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…and today, you’re going to learn how to make a PB&J sammich out of your opponent’s guard. 🥜 🍇☝️⠀
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👉 Follow the link in our bio and sign up to Keenan Online now to get instant access to our updated Knee Cut and Longstep course.⠀
⠀And make sure you get your important vitamins with supplements from @fighterschoice and your gis from @hyperfly
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission