@nickbohli showed 30min of different top game drills you can work on a medicine ball to improve your mobility
check it out on artofjiujitsu.com/sign-up
@artofjiujitsu
The Best Jiu-Jitsu Search Engine in the World
The Best Jiu-Jitsu Search Engine in the World
@nickbohli showed 30min of different top game drills you can work on a medicine ball to improve your mobility
check it out on artofjiujitsu.com/sign-up
@artofjiujitsu