Great Jiu-Jitsu workout for functional strength you can do right in your living room. This is a light one with only a 45 lb plate. You can adjust the weight accordingly.
The Best Jiu-Jitsu Search Engine in the World
The Best Jiu-Jitsu Search Engine in the World
Great Jiu-Jitsu workout for functional strength you can do right in your living room. This is a light one with only a 45 lb plate. You can adjust the weight accordingly.